Tangy Chicken with Pistachios and Fruit Recipe

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Tangy Chicken with Pistachios and Fruit
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Place the chicken thighs in a shallow baking dish. Drain the peaches and apricots, reserving the juice in a small bowl. Stir the vinegar into the juice, and adjust the amount to taste if necessary. Season with curry powder and garam masala and stir to blend. Arrange the peaches and apricots around the chicken thighs, and pour the flavored syrup over all. Sprinkle the pistachios on top.
  3. Bake uncovered for 1 hour in the preheated oven, until sauce has thickened and chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 947.16 Kcal (3966 kJ)
Calories from fat 798.5 Kcal
% Daily Value*
Total Fat 88.72g 136%
Cholesterol 178.37mg 59%
Sodium 89.03mg 4%
Potassium 566.51mg 12%
Total Carbs 16.42g 5%
Sugars 7.31g 29%
Dietary Fiber 3.97g 16%
Protein 23.55g 47%
Vitamin C 2.5mg 4%
Iron 1.5mg 9%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 316.72 Kcal (1326 kJ)
Calories from fat 267.01 Kcal
% Daily Value*
Total Fat 29.67g 136%
Cholesterol 59.65mg 59%
Sodium 29.77mg 4%
Potassium 189.44mg 12%
Total Carbs 5.49g 5%
Sugars 2.44g 29%
Dietary Fiber 1.33g 16%
Protein 7.88g 47%
Vitamin C 0.8mg 4%
Iron 0.5mg 9%
Calcium 16.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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