Caramelized Cardamom Apples With Pistachio Cream Recipe

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Caramelized Cardamom Apples With Pistachio Cream
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Ingredients:

Directions:

  1. Whip the cream lightly in a bowl till it just holds its shape, but is not stiff at all.
  2. Fold half of the pistachio nuts into the cream, cover and refrigerate.
  3. Melt the butter over low heat in a large nonstick skillet. Take the pan off the heat.
  4. Peel, core and slice the apples thinly, dropping the slices into the butter as you cut them.
  5. Fold them into the butter as you go so that they do not discolor. (If you like, you could keep the pan over very low heat as you do this.).
  6. Add the cardamom, cinnamon, cloves, sugar, almonds and walnuts.
  7. Cook on medium heat for 2-3 minutes, stirring gently as you do so.
  8. Turn the heat to high; cook for 8-10 minutes, stirring very gently now and then, till apples have caramelized lightly.
  9. Serve on individual plates with a dollop of cream partially on, partially off the apples.
  10. Sprinkle remaining pistachios over the cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.5 Kcal (1974 kJ)
Calories from fat 375.46 Kcal
% Daily Value*
Total Fat 41.72g 64%
Cholesterol 102.04mg 34%
Sodium 16.36mg 1%
Potassium 136.27mg 3%
Total Carbs 23.92g 8%
Sugars 20.39g 82%
Dietary Fiber 1.42g 6%
Protein 4.04g 8%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 505.77 Kcal (2118 kJ)
Calories from fat 402.74 Kcal
% Daily Value*
Total Fat 44.75g 64%
Cholesterol 109.45mg 34%
Sodium 17.55mg 1%
Potassium 146.18mg 3%
Total Carbs 25.66g 8%
Sugars 21.87g 82%
Dietary Fiber 1.52g 6%
Protein 4.33g 8%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 54mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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