Quick and Easy Curry Chicken Recipe

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Quick and Easy Curry Chicken
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Ingredients:

Directions:

  1. Slice the thighs in half (if you are using breasts then slice into thirds.
  2. Season the chicken strips with salt and pepper.
  3. Heat oil in a large skillet over medium heat; add in the chicken strips and cook until browned; transfer the chicken to a plate.
  4. Add in onion and cook for about 6-8 minutes.
  5. Add in garlic, curry powder and cayenne; cook stirring for 1 minute.
  6. Add in coconut milk, stewed tomatoes with juice and currants; bring to a simmer over medium heat.
  7. Add in peas, chicken and any juices from the plate; simmer over medium-low heat for about 20 minutes or until the chicken is cooked through.
  8. Season with salt and pepper to taste.
  9. Sprinkle with chopped cashews.
  10. Serve with basmati or jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1264.46 Kcal (5294 kJ)
Calories from fat 1083.56 Kcal
% Daily Value*
Total Fat 120.4g 185%
Cholesterol 237.83mg 79%
Sodium 175.84mg 7%
Potassium 561.25mg 12%
Total Carbs 20.27g 7%
Sugars 5.74g 23%
Dietary Fiber 4.71g 19%
Protein 27.91g 56%
Vitamin C 17.9mg 30%
Iron 2.4mg 13%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 344.41 Kcal (1442 kJ)
Calories from fat 295.14 Kcal
% Daily Value*
Total Fat 32.79g 185%
Cholesterol 64.78mg 79%
Sodium 47.89mg 7%
Potassium 152.87mg 12%
Total Carbs 5.52g 7%
Sugars 1.56g 23%
Dietary Fiber 1.28g 19%
Protein 7.6g 56%
Vitamin C 4.9mg 30%
Iron 0.6mg 13%
Calcium 15mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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