Tangy Cauliflower Salad Recipe

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Tangy Cauliflower Salad
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Ingredients:

Directions:

  1. Combine cauliflower, pecans, golden raisins, and onion in a large bowl. Toss to mix thoroughly.
  2. In a small bowl, whisk together mayonnaise, sugar, and vinegar until sugar is dissolved and all ingredients are combined.
  3. Pour mayonnaise mixture over cauliflower mixture. Stir to coat cauliflower mixture completely.
  4. Refrigerate for 1-2 hours. Flavors will become rich during chilling time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.93 Kcal (711 kJ)
Calories from fat 133.34 Kcal
% Daily Value*
Total Fat 14.82g 23%
Cholesterol 4.62mg 2%
Sodium 79.56mg 3%
Potassium 173.94mg 4%
Total Carbs 9.27g 3%
Sugars 6.28g 25%
Dietary Fiber 1.63g 7%
Protein 1.77g 4%
Vitamin C 14.4mg 24%
Iron 0.4mg 2%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 290.73 Kcal (1217 kJ)
Calories from fat 228.13 Kcal
% Daily Value*
Total Fat 25.35g 23%
Cholesterol 7.9mg 2%
Sodium 136.12mg 3%
Potassium 297.59mg 4%
Total Carbs 15.86g 3%
Sugars 10.75g 25%
Dietary Fiber 2.8g 7%
Protein 3.03g 4%
Vitamin C 24.6mg 24%
Iron 0.7mg 2%
Calcium 29.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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