Easy Egg Salad With Cream Cheese Recipe

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Easy Egg Salad With Cream Cheese
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Ingredients:

Directions:

  1. Place eggs in cold water in a pot. The eggs should just be covered by the water. Bring to a boil and let simmer for 10 minutes. Drain and rinse eggs with cold water for a minute or so (this makes peeling easier).
  2. Peel the eggs and place in a bowl with the cream cheese. Mash using a fork until your egg salad has reached the consistency you prefer. I like to leave some larger chunks.
  3. Add the dill, salt and pepper and sun-dried tomato pieces.
  4. Mix and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.19 Kcal (792 kJ)
Calories from fat 135.63 Kcal
% Daily Value*
Total Fat 15.07g 23%
Cholesterol 306.65mg 102%
Sodium 183.47mg 8%
Potassium 216.01mg 5%
Total Carbs 2.96g 1%
Sugars 1.41g 6%
Dietary Fiber 0.29g 1%
Protein 11.54g 23%
Vitamin C 1mg 2%
Iron 1.9mg 10%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 188.94 Kcal (791 kJ)
Calories from fat 135.46 Kcal
% Daily Value*
Total Fat 15.05g 23%
Cholesterol 306.25mg 102%
Sodium 183.23mg 8%
Potassium 215.72mg 5%
Total Carbs 2.96g 1%
Sugars 1.41g 6%
Dietary Fiber 0.29g 1%
Protein 11.53g 23%
Vitamin C 1mg 2%
Iron 1.9mg 10%
Calcium 72.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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