Enchiladas Recipe

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Enchiladas
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Ingredients:

Directions:

  1. Brown ground beef in a large skillet.
  2. Drain.
  3. Add onion, tomato, taco seasoning, and 1/2 cup water.
  4. Mix well and simmer for 10 minutes.
  5. Add chopped cilantro.
  6. Set meat mixture aside.
  7. In a small skillet melt a tablespoon of butter over medium heat.
  8. Add tortillas one at a time cooking a few seconds on each side.
  9. You want your tortillas to be wet and flimsy.
  10. Continue this with all the tortillas melting more butter when needed.
  11. Now we are ready to assemble.
  12. Preheat oven to 350 degrees.
  13. Lay tortilla flat.
  14. Place a spoonful of meat mixture in the middle spreading it longways down the middle of the tortilla.
  15. Place a strip of Velveeta on top of the meat mix.
  16. Fold sides of tortilla over the cheese and flip over so the enchilada is resting on its seam.
  17. Continue this using all of your ingredients.
  18. Make sure to place your enchiladas side by side in the pan and do not overfill.
  19. Top with enchilada sauce and shredded cheese.
  20. Cover with foil.
  21. Bake 20 minute.
  22. Remove foil and bake 10 minute.
  23. TIPS- you can make this recipe with beef or shredded chicken. You can find the packaged taco seasoning next to the packaged gravy mixes. One package will be fine. The enchilada sauce is on the Mexican isle. I like to use the medium heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1524.46 Kcal (6383 kJ)
Calories from fat 1059.65 Kcal
% Daily Value*
Total Fat 117.74g 181%
Cholesterol 355.84mg 119%
Sodium 1344.53mg 56%
Potassium 904.59mg 19%
Total Carbs 66.94g 22%
Sugars 8.48g 34%
Dietary Fiber 8.55g 34%
Protein 54.07g 108%
Vitamin C 9.6mg 16%
Vitamin A 0.8mg 25%
Iron 4.4mg 25%
Calcium 756.7mg 76%
Amount Per 100 g
Calories 276.86 Kcal (1159 kJ)
Calories from fat 192.45 Kcal
% Daily Value*
Total Fat 21.38g 181%
Cholesterol 64.63mg 119%
Sodium 244.19mg 56%
Potassium 164.29mg 19%
Total Carbs 12.16g 22%
Sugars 1.54g 34%
Dietary Fiber 1.55g 34%
Protein 9.82g 108%
Vitamin C 1.7mg 16%
Vitamin A 0.1mg 25%
Iron 0.8mg 25%
Calcium 137.4mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.5
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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