Taco Soup V Recipe

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Taco Soup V
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Ingredients:

Directions:

  1. In a large Dutch oven, brown the beef and chopped onion over medium heat. Drain off any fat.
  2. Add chilies, salt and pepper, beans, water, seasoning mixes, hominy, and stewed tomatoes to the beef and onion. Bring to a boil.
  3. Reduce heat, and simmer for 30 minutes.
  4. Top with shredded cheese, and serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.18 Kcal (893 kJ)
Calories from fat 75.02 Kcal
% Daily Value*
Total Fat 8.34g 13%
Cholesterol 71.46mg 24%
Sodium 450.18mg 19%
Potassium 483.74mg 10%
Total Carbs 7.3g 2%
Sugars 1.16g 5%
Dietary Fiber 1.3g 5%
Protein 25.14g 50%
Vitamin C 10.3mg 17%
Iron 2.7mg 15%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 106.09 Kcal (444 kJ)
Calories from fat 37.33 Kcal
% Daily Value*
Total Fat 4.15g 13%
Cholesterol 35.56mg 24%
Sodium 224.03mg 19%
Potassium 240.73mg 10%
Total Carbs 3.63g 2%
Sugars 0.57g 5%
Dietary Fiber 0.65g 5%
Protein 12.51g 50%
Vitamin C 5.1mg 17%
Iron 1.3mg 15%
Calcium 15.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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