Directions:
- Mix together first eight ingredients and form into small meatballs (about 1 inch in diameter).
- In large skillet or Dutch oven, mix tomato soup and tomato sauce with water. Stir to mix completely.
- Bring sauce to boil, and drop in meatballs, making sure they are well covered in the sauce.
- Lower heat to simmer and cover with close-fitting lid.
- Gently stir after 20 minutes.
- Continue to cook with pan covered for 20 minutes longer.
- They are finished when rice is tender and sticks out like little spines on the meatballs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.68 Kcal (752 kJ) | ||
| Calories from fat | 44.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 8% | |
|---|---|---|---|
| Cholesterol | 73.18mg | 24% | |
| Sodium | 284.54mg | 12% | |
| Potassium | 365mg | 8% | |
| Total Carbs | 12.27g | 4% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 19.64g | 39% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 90.71 Kcal (380 kJ) | ||
| Calories from fat | 22.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 8% | |
|---|---|---|---|
| Cholesterol | 36.94mg | 24% | |
| Sodium | 143.65mg | 12% | |
| Potassium | 184.27mg | 8% | |
| Total Carbs | 6.2g | 4% | |
| Sugars | 0.6g | 5% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 9.92g | 39% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.2mg | 13% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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