Taco Soup (Paula Deen) Recipe

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Taco Soup (Paula Deen)
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Ingredients:

Directions:

  1. Brown the ground beef and onions in a large skillet; drain off excess fat and transfer browned beef and onions to a large slow cooker or stockpot.
  2. Add the beans, corn, tomatoes (I like to mash all of the tomato products before I put them in the stockpot-sometimes there are very large chunks of tomatoes, especially in the stewed tomatoes), green chilies, black olives, green olives, taco seasoning and ranch dressing mix.
  3. Simmer over low heat for about 1 hour (or 6-8 hours on low setting in crock pot).
  4. To serve, place a few corn chips in each bowl and ladle soup over them.
  5. Top with sour cream, cheese, green onions and jalapeños.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.91 Kcal (674 kJ)
Calories from fat 90.66 Kcal
% Daily Value*
Total Fat 10.07g 15%
Cholesterol 35.73mg 12%
Sodium 214.94mg 9%
Potassium 263.14mg 6%
Total Carbs 6.1g 2%
Sugars 1.42g 6%
Dietary Fiber 1.45g 6%
Protein 12.02g 24%
Vitamin C 11mg 18%
Iron 1.4mg 8%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 152.75 Kcal (640 kJ)
Calories from fat 86.06 Kcal
% Daily Value*
Total Fat 9.56g 15%
Cholesterol 33.92mg 12%
Sodium 204.04mg 9%
Potassium 249.8mg 6%
Total Carbs 5.79g 2%
Sugars 1.35g 6%
Dietary Fiber 1.38g 6%
Protein 11.41g 24%
Vitamin C 10.4mg 18%
Iron 1.3mg 8%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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