Taco Soup In A C-pot Recipe

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Taco Soup In A C-pot
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  1. After browning and draining meat, place in crock-pot
  2. Add all other cans but do not drain
  3. Stir in taco seasoning
  4. Let cook for up to 12 hours on low
  5. Serve with sour cream, cheese, and chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.09 Kcal (113 kJ)
Calories from fat 6.97 Kcal
% Daily Value*
Total Fat 0.77g 1%
Cholesterol 6.64mg 2%
Sodium 54.9mg 2%
Potassium 41.35mg 1%
Total Carbs 2.26g 1%
Sugars 0.3g 1%
Dietary Fiber 0.32g 1%
Protein 2.85g 6%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 125.74 Kcal (526 kJ)
Calories from fat 32.36 Kcal
% Daily Value*
Total Fat 3.6g 1%
Cholesterol 30.82mg 2%
Sodium 254.87mg 2%
Potassium 191.97mg 1%
Total Carbs 10.49g 1%
Sugars 1.4g 1%
Dietary Fiber 1.48g 1%
Protein 13.24g 6%
Vitamin C 1.6mg 1%
Iron 0.9mg 1%
Calcium 18mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
  • 1

Good Points

  • saturated fat free

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