Taco Soup Recipe

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Taco Soup
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Ingredients:

Directions:

  1. After browning and draining Hamburger and onion, add taco and ranch mix with 1/2 cup water. Then open all cans and put in large crock pot. Do not drain any of the veggies as the liquid makes your soup. Heat until ready to eat and serve with chips, cheese and sour crea. I like to cook it all day to really combine the flavors. I use the white corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3436.89 Kcal (14390 kJ)
Calories from fat 1118.05 Kcal
% Daily Value*
Total Fat 124.23g 191%
Cholesterol 309.21mg 103%
Sodium 6331.38mg 264%
Potassium 3417.91mg 73%
Total Carbs 447.2g 149%
Sugars 75.35g 301%
Dietary Fiber 25.74g 103%
Protein 157.4g 315%
Vitamin C 79.6mg 133%
Iron 33.7mg 187%
Calcium 1354.6mg 135%
Amount Per 100 g
Calories 180.75 Kcal (757 kJ)
Calories from fat 58.8 Kcal
% Daily Value*
Total Fat 6.53g 191%
Cholesterol 16.26mg 103%
Sodium 332.97mg 264%
Potassium 179.75mg 73%
Total Carbs 23.52g 149%
Sugars 3.96g 301%
Dietary Fiber 1.35g 103%
Protein 8.28g 315%
Vitamin C 4.2mg 133%
Iron 1.8mg 187%
Calcium 71.2mg 135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.3
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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