Directions:
- Put all crockpot ingredients in the crockpot on High for 3 hours (or on low for 6-8 hours). Do not drain the canned ingredients.
- Serve in bowl with chips, cheese, and sour cream on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.03 Kcal (2709 kJ) | ||
| Calories from fat | 179.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.89g | 31% | |
|---|---|---|---|
| Cholesterol | 43.51mg | 15% | |
| Sodium | 855.84mg | 36% | |
| Potassium | 2021.68mg | 43% | |
| Total Carbs | 85.53g | 29% | |
| Sugars | 11.6g | 46% | |
| Dietary Fiber | 17.62g | 70% | |
| Protein | 34.82g | 70% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 6.1mg | 34% | |
| Calcium | 201mg | 20% | |
| Amount Per 100 g | |||
| Calories | 137.39 Kcal (575 kJ) | ||
| Calories from fat | 38.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 31% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 15% | |
| Sodium | 181.73mg | 36% | |
| Potassium | 429.3mg | 43% | |
| Total Carbs | 18.16g | 29% | |
| Sugars | 2.46g | 46% | |
| Dietary Fiber | 3.74g | 70% | |
| Protein | 7.39g | 70% | |
| Vitamin C | 4.8mg | 38% | |
| Iron | 1.3mg | 34% | |
| Calcium | 42.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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