Taco Salad with Cilantro-Lime Vinaigrette Recipe

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Taco Salad with Cilantro-Lime Vinaigrette
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add mushrooms; sauté 3 minutes or until lightly browned. Add crumbles and taco seasoning. Cook 2 minutes or until thoroughly heated; set aside.
  2. Layer lettuce, onion, and crumbles mixture evenly on each of 4 plates. Top with salsa, if desired; drizzle evenly with Cilantro-Lime Vinaigrette. Top with cheese, if desired. Serve each salad with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.81 Kcal (326 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 318.67mg 13%
Potassium 305.74mg 7%
Total Carbs 6.73g 2%
Sugars 3.64g 15%
Dietary Fiber 0.62g 2%
Protein 12.35g 25%
Vitamin C 4.2mg 7%
Iron 2.8mg 16%
Calcium 103.4mg 10%
Amount Per 100 g
Calories 49.54 Kcal (207 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 202.9mg 13%
Potassium 194.68mg 7%
Total Carbs 4.29g 2%
Sugars 2.32g 15%
Dietary Fiber 0.4g 2%
Protein 7.86g 25%
Vitamin C 2.6mg 7%
Iron 1.8mg 16%
Calcium 65.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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