Southwestern Chopped Salad Recipe

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Southwestern Chopped Salad
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Ingredients:

Directions:

  1. In a large bowl, toss together lettuce through cilantro.
  2. Place your diced avocadoes in a small bowl and toss them with the lime juice before tossing them in the salad.
  3. Serve with Southwest Ranch Salad Dressing #167319 or the dressing of your choice.
  4. **If not eating this right away, reserve the crushed Doritos and add them just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.8 Kcal (874 kJ)
Calories from fat 106.71 Kcal
% Daily Value*
Total Fat 11.86g 18%
Cholesterol 24.64mg 8%
Sodium 344.83mg 14%
Potassium 289.44mg 6%
Total Carbs 19.21g 6%
Sugars 6.18g 25%
Dietary Fiber 2.97g 12%
Protein 7.36g 15%
Vitamin C 4.6mg 8%
Iron 1.2mg 7%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 122.98 Kcal (515 kJ)
Calories from fat 62.85 Kcal
% Daily Value*
Total Fat 6.98g 18%
Cholesterol 14.51mg 8%
Sodium 203.09mg 14%
Potassium 170.47mg 6%
Total Carbs 11.32g 6%
Sugars 3.64g 25%
Dietary Fiber 1.75g 12%
Protein 4.34g 15%
Vitamin C 2.7mg 8%
Iron 0.7mg 7%
Calcium 70.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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