Garden Olive Salad Recipe

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Garden Olive Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the first six ingredients. Add dressing and toss. Serve immediately. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.66 Kcal (497 kJ)
Calories from fat 56.98 Kcal
% Daily Value*
Total Fat 6.33g 10%
Cholesterol 17.39mg 6%
Sodium 119.89mg 5%
Potassium 388.06mg 8%
Total Carbs 9.53g 3%
Sugars 5.31g 21%
Dietary Fiber 2.63g 11%
Protein 7.23g 14%
Vitamin C 31mg 52%
Iron 0.3mg 2%
Calcium 186.9mg 19%
Amount Per 100 g
Calories 51.22 Kcal (214 kJ)
Calories from fat 24.6 Kcal
% Daily Value*
Total Fat 2.73g 10%
Cholesterol 7.51mg 6%
Sodium 51.75mg 5%
Potassium 167.49mg 8%
Total Carbs 4.11g 3%
Sugars 2.29g 21%
Dietary Fiber 1.14g 11%
Protein 3.12g 14%
Vitamin C 13.4mg 52%
Iron 0.1mg 2%
Calcium 80.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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