Directions:
- Brown hamburger meat and drain well.
- Stir in taco seasoning until well combined.
- Combine tomatoes, onions cheese, salsa and mayonnaise until creamy.
- Make the salad by layering the lettuce, hamburger mixture, mayonnaise mixture and chips.
- Eat right away to avoid the chips getting soggy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.72 Kcal (1916 kJ) | ||
| Calories from fat | 250.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.88g | 43% | |
|---|---|---|---|
| Cholesterol | 117.73mg | 39% | |
| Sodium | 904.04mg | 38% | |
| Potassium | 1065.18mg | 23% | |
| Total Carbs | 14.33g | 5% | |
| Sugars | 7.56g | 30% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 37.2g | 74% | |
| Vitamin C | 16.1mg | 27% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.9mg | 16% | |
| Calcium | 407.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 111.13 Kcal (465 kJ) | ||
| Calories from fat | 60.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 43% | |
|---|---|---|---|
| Cholesterol | 28.58mg | 39% | |
| Sodium | 219.49mg | 38% | |
| Potassium | 258.62mg | 23% | |
| Total Carbs | 3.48g | 5% | |
| Sugars | 1.83g | 30% | |
| Dietary Fiber | 1.02g | 17% | |
| Protein | 9.03g | 74% | |
| Vitamin C | 3.9mg | 27% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.7mg | 16% | |
| Calcium | 98.9mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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