Taco Salad Recipe

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Taco Salad
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Ingredients:

Directions:

  1. Mix well
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.39 Kcal (1555 kJ)
Calories from fat 143.9 Kcal
% Daily Value*
Total Fat 15.99g 25%
Cholesterol 50.32mg 17%
Sodium 345.34mg 14%
Potassium 1276.23mg 27%
Total Carbs 38.97g 13%
Sugars 13.11g 52%
Dietary Fiber 8.66g 35%
Protein 21.72g 43%
Vitamin C 54.1mg 90%
Iron 2mg 11%
Calcium 136.6mg 14%
Amount Per 100 g
Calories 58.31 Kcal (244 kJ)
Calories from fat 22.59 Kcal
% Daily Value*
Total Fat 2.51g 25%
Cholesterol 7.9mg 17%
Sodium 54.22mg 14%
Potassium 200.37mg 27%
Total Carbs 6.12g 13%
Sugars 2.06g 52%
Dietary Fiber 1.36g 35%
Protein 3.41g 43%
Vitamin C 8.5mg 90%
Iron 0.3mg 11%
Calcium 21.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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