Bucket Salad Recipe

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Bucket Salad
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Ingredients:

Directions:

  1. As you tear and chop the lettuce, onion, and tomatoes, place them into a large container. I always use a clean bucket, hence the name, and it is full when the salad is completed. Crumble in the tortilla chips, and add the cheese. Stir in the two jars of Ranch dressing, and the salsa. Mix well. Set aside.
  2. Brown the ground beef in a large skillet over medium heat, stirring and crumbling as it cooks. Drain off grease. Stir the beef into the salad just before serving.
  3. Suggestions:
  4. Taco Seasoning (I added a pkg)
  5. Kidney Beans
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.18 Kcal (1797 kJ)
Calories from fat 283.38 Kcal
% Daily Value*
Total Fat 31.49g 48%
Cholesterol 107.75mg 36%
Sodium 487.31mg 20%
Potassium 475.71mg 10%
Total Carbs 7.25g 2%
Sugars 3.66g 15%
Dietary Fiber 1.56g 6%
Protein 29.97g 60%
Vitamin C 6.6mg 11%
Iron 2.2mg 12%
Calcium 443.1mg 44%
Amount Per 100 g
Calories 162.25 Kcal (679 kJ)
Calories from fat 107.13 Kcal
% Daily Value*
Total Fat 11.9g 48%
Cholesterol 40.73mg 36%
Sodium 184.22mg 20%
Potassium 179.84mg 10%
Total Carbs 2.74g 2%
Sugars 1.38g 15%
Dietary Fiber 0.59g 6%
Protein 11.33g 60%
Vitamin C 2.5mg 11%
Iron 0.8mg 12%
Calcium 167.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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