Taco Salad Recipe

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Taco Salad
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Ingredients
10
Count
Nutrition
665
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat a large skillet over medium-high heat. Add ground beef and cook, breaking up any lumps of meat until no longer pink.
  2. Add taco seasoning mix and cook, stirring, 1 minute more.
  3. Stir in kidney beans and heat.
  4. Mix ranch dressing and salsa in a small bowl.
  5. Place beef mixture in center of large serving platter.
  6. Surround with remaining ingredients.
  7. Serve with the ranch dressing mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.22 Kcal (2785 kJ)
Calories from fat 286.63 Kcal
% Daily Value*
Total Fat 31.85g 49%
Cholesterol 49.96mg 17%
Sodium 668.52mg 28%
Potassium 525.1mg 11%
Total Carbs 73.09g 24%
Sugars 9.13g 37%
Dietary Fiber 8.61g 34%
Protein 24.9g 50%
Vitamin C 23.6mg 39%
Vitamin A 6.3mg 210%
Iron 150.6mg 837%
Calcium 251.1mg 25%
Amount Per 100 g
Calories 125.78 Kcal (527 kJ)
Calories from fat 54.19 Kcal
% Daily Value*
Total Fat 6.02g 49%
Cholesterol 9.45mg 17%
Sodium 126.4mg 28%
Potassium 99.28mg 11%
Total Carbs 13.82g 24%
Sugars 1.73g 37%
Dietary Fiber 1.63g 34%
Protein 4.71g 50%
Vitamin C 4.5mg 39%
Vitamin A 1.2mg 210%
Iron 28.5mg 837%
Calcium 47.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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