Directions:
- Scrub and pierce potatoes then bake at 375 for 1 hour.
- Cut potatoes in half lengthwise.
- Carefully scoop out pulp leaving a thin shell.
- Brush inside and outside of potato shells with butter then place cut side up on baking sheet.
- Bake uncovered at 375 for 20 minutes.
- Meanwhile in a skillet cook beef over medium heat until no longer pink then drain well.
- Add tomatoes and taco seasoning then bring to a boil.
- Reduce heat and simmer uncovered 20 minutes then spoon into shells and sprinkle with cheese.
- Bake uncovered for 10 minutes so cheese can melt.
- Top with sour cream and onions and serve while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.01 Kcal (1051 kJ) | ||
| Calories from fat | 150.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 26% | |
|---|---|---|---|
| Cholesterol | 66.27mg | 22% | |
| Sodium | 215.54mg | 9% | |
| Potassium | 467.32mg | 10% | |
| Total Carbs | 7.43g | 2% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 18.79g | 38% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 122.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 143.64 Kcal (601 kJ) | ||
| Calories from fat | 86.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 26% | |
|---|---|---|---|
| Cholesterol | 37.92mg | 22% | |
| Sodium | 123.34mg | 9% | |
| Potassium | 267.43mg | 10% | |
| Total Carbs | 4.25g | 2% | |
| Sugars | 1.76g | 12% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 10.75g | 38% | |
| Vitamin C | 3.9mg | 11% | |
| Iron | 1.4mg | 13% | |
| Calcium | 70.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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