Baked Tater Soup for Mystergirl and the Sa's Recipe

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Baked Tater Soup for Mystergirl and the Sa's
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Ingredients:

  • 4 -6 large baking potatoes , scrubbed and baked
  • 2/3 cup butter
  • 2 -3 cups ham stock (you can also use chicken broth)
  • 3 cups milk
  • 1 -2 cup grated cheddar cheese (must be sharp!)
  • 1 cup sour cream

Directions:

  1. Cook onion til nearly carmelized Bake taters until tender.
  2. Cool onion and taters, mash or run through food processor- I use the processor
  3. Melt butter Whisk in flour and cook over med heat
  4. Heat milk in separate pan then slowly stir warm milk into flour mixture, whisking
  5. Heat through over medium burner but do not boil.
  6. Add tater/onion mixture, grated cheese, and sour cream.
  7. Start adding broth until you get the consistency you like Heat until cheese is melted and potatoes are warmed through.
  8. Stir in bacon garnish with a bit more sour cream and some shredded cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.33 Kcal (1957 kJ)
Calories from fat 342.3 Kcal
% Daily Value*
Total Fat 38.03g 59%
Cholesterol 97.24mg 32%
Sodium 400.91mg 17%
Potassium 319.81mg 7%
Total Carbs 16.33g 5%
Sugars 5.39g 22%
Dietary Fiber 0.59g 2%
Protein 15.11g 30%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 341.8mg 34%
Amount Per 100 g
Calories 215.75 Kcal (903 kJ)
Calories from fat 158.03 Kcal
% Daily Value*
Total Fat 17.56g 59%
Cholesterol 44.89mg 32%
Sodium 185.09mg 17%
Potassium 147.65mg 7%
Total Carbs 7.54g 5%
Sugars 2.49g 22%
Dietary Fiber 0.27g 2%
Protein 6.98g 30%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 6%
Iron 0.2mg 2%
Calcium 157.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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