Directions:
- Heat dressing in large skillet on medium-high heat. Add pork; sprinkle with half of the seasoning mix. Stir-fry 2 minutes.
- Add vegetables, rice, water and remaining seasoning mix; mix well.
- Bring mixture to boil. Reduce heat to medium; cover. Simmer 5 minutes. Sprinkle with cheese; cover. Let stand 5 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 630.48 Kcal (2640 kJ) | ||
| Calories from fat | 79.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Cholesterol | 83.69mg | 28% | |
| Sodium | 630.99mg | 26% | |
| Potassium | 867.65mg | 18% | |
| Total Carbs | 104.35g | 35% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 8g | 32% | |
| Protein | 38.11g | 76% | |
| Vitamin C | 97.6mg | 163% | |
| Iron | 2.9mg | 16% | |
| Calcium | 234.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 128.64 Kcal (539 kJ) | ||
| Calories from fat | 16.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 14% | |
|---|---|---|---|
| Cholesterol | 17.08mg | 28% | |
| Sodium | 128.75mg | 26% | |
| Potassium | 177.04mg | 18% | |
| Total Carbs | 21.29g | 35% | |
| Sugars | 0.46g | 9% | |
| Dietary Fiber | 1.63g | 32% | |
| Protein | 7.78g | 76% | |
| Vitamin C | 19.9mg | 163% | |
| Iron | 0.6mg | 16% | |
| Calcium | 47.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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