Autumn Pork Skillet Recipe

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Autumn Pork Skillet
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Ingredients:

Directions:

  1. Cut pork into 1/4-inch slices; sprinkle each with garlic salt.
  2. In large skillet, brown pork slices in oil, a few slices at a time.
  3. Return pork and any juices to skillet.
  4. Combine apple juice and flour; pour into skillet.
  5. Add apple slices, raisins, cinnamon and ginger.
  6. Cook, stirring frequently, until mixture comes to a boil and thickens.
  7. Cover; reduce heat and simmer 10 minutes or until pork is tender.
  8. Remove pork, apples and raisins to serving dish; keep warm.
  9. Bring pan juices to a boil; blend in whipping cream.
  10. Cook until slightly thickened.
  11. Pour cream mixture over pork, apples and raisins.
  12. Sprinkle with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.96 Kcal (1252 kJ)
Calories from fat 114.93 Kcal
% Daily Value*
Total Fat 12.77g 20%
Cholesterol 79.54mg 27%
Sodium 67.3mg 3%
Potassium 624.19mg 13%
Total Carbs 5.81g 2%
Sugars 17.76g 71%
Dietary Fiber 1.29g 5%
Protein 23.43g 47%
Vitamin C 13.7mg 23%
Iron 1.6mg 9%
Calcium 46mg 5%
Amount Per 100 g
Calories 157.65 Kcal (660 kJ)
Calories from fat 60.61 Kcal
% Daily Value*
Total Fat 6.73g 20%
Cholesterol 41.95mg 27%
Sodium 35.49mg 3%
Potassium 329.16mg 13%
Total Carbs 3.06g 2%
Sugars 9.36g 71%
Dietary Fiber 0.68g 5%
Protein 12.35g 47%
Vitamin C 7.2mg 23%
Iron 0.9mg 9%
Calcium 24.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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