Veggie Chili Recipe

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Veggie Chili
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Ingredients:

Directions:

  1. Add all ingredients to a pot.
  2. Bring to a boil and simmer for 2 to 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.03 Kcal (138 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 113.04mg 5%
Potassium 171.6mg 4%
Total Carbs 6.98g 2%
Sugars 2.79g 11%
Dietary Fiber 1.85g 7%
Protein 1.3g 3%
Vitamin C 44.5mg 74%
Iron 0.4mg 2%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 41.14 Kcal (172 kJ)
Calories from fat 0.98 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 140.8mg 5%
Potassium 213.74mg 4%
Total Carbs 8.7g 2%
Sugars 3.48g 11%
Dietary Fiber 2.3g 7%
Protein 1.62g 3%
Vitamin C 55.5mg 74%
Iron 0.5mg 2%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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