Directions:
- Heat olive oil in a nonstick pan.
- Add fish and top with lemon juice, cajun and old bay seasoning, and salt. Cook until both sides are well cooked.
- Break up fish into bite size chunks.
- Preheat oven to 400 degrees.
- Stretch out pizza dough on a cookie sheet that has no long sides and has been lined with non stick foil.
- Top dough with salsa, cheese, and fish.
- Cook for 10 minute and then slide pizza onto the oven rack and cook for another 5 minute.
- Remove from oven and top with desired toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.39 Kcal (688 kJ) | ||
| Calories from fat | 61.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 33.71mg | 11% | |
| Sodium | 306.5mg | 13% | |
| Potassium | 125.75mg | 3% | |
| Total Carbs | 13.18g | 4% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 11.3g | 23% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 97.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 169.3 Kcal (709 kJ) | ||
| Calories from fat | 62.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 10% | |
|---|---|---|---|
| Cholesterol | 34.71mg | 11% | |
| Sodium | 315.66mg | 13% | |
| Potassium | 129.5mg | 3% | |
| Total Carbs | 13.58g | 4% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 11.64g | 23% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 100.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mitch's Cheese Dip
Ground beef, Seasoning salt, Salt & pepper, to taste and 5 more.. -
Taco Bell Cheesy Fiesta Potatoes
Garlic powder, Ground cumin and 9 more.. -
Chicken Souvlaki with Tzatziki Sauce
Lemon juice, fresh, Dried oregano, Olive oil, Salt and 9 more.. -
Chef Flower's Simple Avocado Dip
Onion, Avocado , must be ripe, remove skin and seed and 5 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Fish Tacos and Cilantro Coleslaw, 20 Minutes Max
Frozen battered fish fillets, Flour tortillas and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
