Taco Casserole Recipe

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Taco Casserole
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Ingredients:

Directions:

  1. Brown hamburger, drain.
  2. Mix all ingredients and layer in casserole dish with corn tortillas.
  3. Bake at 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.47 Kcal (1116 kJ)
Calories from fat 96.3 Kcal
% Daily Value*
Total Fat 10.7g 16%
Cholesterol 29.62mg 10%
Sodium 483.53mg 20%
Potassium 174.49mg 4%
Total Carbs 29.69g 10%
Sugars 5.24g 21%
Dietary Fiber 1.03g 4%
Protein 12.93g 26%
Vitamin C 0.2mg 0%
Iron 2.6mg 14%
Calcium 120.8mg 12%
Amount Per 100 g
Calories 268.6 Kcal (1125 kJ)
Calories from fat 97.07 Kcal
% Daily Value*
Total Fat 10.79g 16%
Cholesterol 29.86mg 10%
Sodium 487.4mg 20%
Potassium 175.89mg 4%
Total Carbs 29.93g 10%
Sugars 5.29g 21%
Dietary Fiber 1.04g 4%
Protein 13.04g 26%
Vitamin C 0.2mg 0%
Iron 2.6mg 14%
Calcium 121.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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