Bow Tie Taco Casserole Recipe

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Bow Tie Taco Casserole
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  1. Brown the ground beef& ground pork; drain.
  2. Stir in the taco seasoning mix, tomato sauce, diced tomatoes and green pepper.
  3. Bring to a boil then reduce heat and simmer for 10 minutes.
  4. Cook Bow Tie pasta according to package directions; drain.
  5. Combine pasta with 1 cup of the cheese and sour cream.
  6. Spray a 13x9-inch baking dish with Pam cooking spray.
  7. Pour the pasta into the baking dish; top with meat mixture and sprinkle with the remaining cheese.
  8. Bake in a 350°F oven for 35-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 975.48 Kcal (4084 kJ)
Calories from fat 614.81 Kcal
% Daily Value*
Total Fat 68.31g 105%
Cholesterol 138.67mg 46%
Sodium 478.69mg 20%
Potassium 513.72mg 11%
Total Carbs 49.34g 16%
Sugars 2.51g 10%
Dietary Fiber 7.02g 28%
Protein 40.88g 82%
Vitamin C 8.5mg 14%
Vitamin A 0.6mg 20%
Iron 3.6mg 20%
Calcium 527.6mg 53%
Amount Per 100 g
Calories 346.59 Kcal (1451 kJ)
Calories from fat 218.45 Kcal
% Daily Value*
Total Fat 24.27g 105%
Cholesterol 49.27mg 46%
Sodium 170.08mg 20%
Potassium 182.53mg 11%
Total Carbs 17.53g 16%
Sugars 0.89g 10%
Dietary Fiber 2.5g 28%
Protein 14.52g 82%
Vitamin C 3mg 14%
Vitamin A 0.2mg 20%
Iron 1.3mg 20%
Calcium 187.4mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
  • 26

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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