Enchilada Casserole Recipe

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Enchilada Casserole
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Ingredients:

Directions:

  1. Brown ground beef with onion.
  2. Add soups & simmer for 10 minutes.
  3. Add salsa & enchilada sauce, stir.
  4. Add tortilla pieces & olives, simmer 10 minutes.
  5. Place in a greased casserole & bake 30 minutes 350.
  6. Sprinkle with shredded cheese & bake an additional 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.18 Kcal (1324 kJ)
Calories from fat 196.47 Kcal
% Daily Value*
Total Fat 21.83g 34%
Cholesterol 83.94mg 28%
Sodium 544.86mg 23%
Potassium 398.57mg 8%
Total Carbs 6.33g 2%
Sugars 2.34g 9%
Dietary Fiber 1.33g 5%
Protein 24.36g 49%
Vitamin C 2.1mg 3%
Iron 2.1mg 11%
Calcium 233mg 23%
Amount Per 100 g
Calories 177.53 Kcal (743 kJ)
Calories from fat 110.31 Kcal
% Daily Value*
Total Fat 12.26g 34%
Cholesterol 47.13mg 28%
Sodium 305.93mg 23%
Potassium 223.79mg 8%
Total Carbs 3.55g 2%
Sugars 1.32g 9%
Dietary Fiber 0.75g 5%
Protein 13.68g 49%
Vitamin C 1.2mg 3%
Iron 1.2mg 11%
Calcium 130.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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