Directions:
- Combine coriander seeds, garlic, caraway seeds, crushed red pepper flakes and grindin a spice / coffee grider or in a mortar & pestle.
- Spread out onto a baking tray and dry in a low oven (200°F) for about 1 hour.
- Cool, grind again as fine as possible. Add the ras el hanout & store in an airtight jar in a cool, dark place for up to 4 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.45 Kcal (115 kJ) | ||
| Calories from fat | 10.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Sodium | 2.84mg | 0% | |
| Potassium | 107.68mg | 2% | |
| Total Carbs | 5.11g | 2% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 1.2mg | 6% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 207.96 Kcal (871 kJ) | ||
| Calories from fat | 81.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 2% | |
|---|---|---|---|
| Sodium | 21.52mg | 0% | |
| Potassium | 815.88mg | 2% | |
| Total Carbs | 38.73g | 2% | |
| Sugars | 1.15g | 1% | |
| Dietary Fiber | 21.71g | 11% | |
| Protein | 9.17g | 2% | |
| Vitamin C | 43mg | 9% | |
| Iron | 8.7mg | 6% | |
| Calcium | 414.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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