Toasted Spice Blend (Africa - Morocco) Recipe

Posted by
Rate It!
Toasted Spice Blend (Africa - Morocco)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine spices. Spread in a thin, even layer in a dry skillet.
  2. Cook over med heat for approx 1-2 min, till fragrant & just beginning to smoke. Shake pan throughout cooking to prevent burning.
  3. Cool & store in airtight container for up to 2 wks.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.84 Kcal (167 kJ)
Calories from fat 13.34 Kcal
% Daily Value*
Total Fat 1.48g 2%
Sodium 63.54mg 3%
Potassium 192.19mg 4%
Total Carbs 7.44g 2%
Sugars 0.45g 2%
Dietary Fiber 2.84g 11%
Protein 1.35g 3%
Vitamin C 3mg 5%
Iron 3mg 16%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 204.96 Kcal (858 kJ)
Calories from fat 68.61 Kcal
% Daily Value*
Total Fat 7.62g 2%
Sodium 326.84mg 3%
Potassium 988.65mg 4%
Total Carbs 38.26g 2%
Sugars 2.33g 2%
Dietary Fiber 14.62g 11%
Protein 6.96g 3%
Vitamin C 15.6mg 5%
Vitamin A 0.2mg 1%
Iron 15.2mg 16%
Calcium 292.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top