Amount Per 0.5 cup | |||
Calories | 119.1 Kcal (499 kJ) | ||
Calories from fat | 63.92 Kcal | ||
% Daily Value* | |||
Total Fat | 7.1g | 11% | |
---|---|---|---|
Saturated Fat | 0.4g | 2% | |
Sodium | 13.99mg | 1% | |
Potassium | 506.36mg | 11% | |
Total Carbs | 21.98g | 7% | |
Dietary Fiber | 16.75g | 67% | |
Protein | 4.94g | 10% | |
Vitamin C | 8.4mg | 14% | |
Iron | 6.5mg | 36% | |
Calcium | 283.4mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment