Harissa Sauce Recipe

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Harissa Sauce
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Calories
Minutes

Ingredients:

Directions:

  1. In a blender or with a mortar and pestle grind the peppers finely.
  2. Add the garlic, spices, tomato and salt.
  3. Crush until well blended.
  4. Scrape the mixture into a jar, pour over just enough olive oil to cover, cover tightly and refrigerate until needed.
  5. Considering how hot the sauce is, this quantity should last for quite a while.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.12 Kcal (5 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 24.45mg 1%
Potassium 9.25mg 0%
Total Carbs 0.22g 0%
Sugars 0.11g 0%
Dietary Fiber 0.06g 0%
Protein 0.05g 0%
Vitamin C 1.4mg 2%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 30.99 Kcal (130 kJ)
Calories from fat 3.15 Kcal
% Daily Value*
Total Fat 0.35g 0%
Sodium 676.99mg 1%
Potassium 256.02mg 0%
Total Carbs 6.16g 0%
Sugars 3.06g 0%
Dietary Fiber 1.74g 0%
Protein 1.49g 0%
Vitamin C 38.9mg 2%
Iron 0.7mg 0%
Calcium 29.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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