Szechuan Shrimp Recipe

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Ingredients:

Serving

cooking spray
1 1/2 lb peeled and deveined large shrimp
3/4 tsp crushed red pepper
1/2 cup light sesame-ginger dressing (such as newman's own)
4 green onions , cut into 1-inch pieces
2 tbsp lightly salted toasted soy nuts, coarsely chopped

Directions:

Heat a large nonstick skillet over medium-high heat; coat with cooking spray. Coat shrimp with cooking spray; add shrimp and red pepper to pan. Stir-fry 2 minutes. Add dressing and onions. Cook 3 minutes or until shrimp are done, stirring constantly. Sprinkle evenly with soy nuts; serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	565.88 Kcal (2369 kJ)
Calories from fat	305.52 Kcal
		% Daily Value*
Total Fat	33.95g	52%
Cholesterol	98.64mg	33%
Sodium	2273.78mg	95%
Potassium	159.76mg	3%
Total Carbs	53.74g	18%
Sugars	4.53g	18%
Dietary Fiber	2.05g	8%
Protein	14.04g	28%
Vitamin C	2.3mg	4%
Iron	2.2mg	12%
Calcium	57.5mg	6%

Amount Per 100 g
Calories	264.35 Kcal (1107 kJ)
Calories from fat	142.73 Kcal
		% Daily Value*
Total Fat	15.86g	52%
Cholesterol	46.08mg	33%
Sodium	1062.2mg	95%
Potassium	74.63mg	3%
Total Carbs	25.11g	18%
Sugars	2.12g	18%
Dietary Fiber	0.96g	8%
Protein	6.56g	28%
Vitamin C	1.1mg	4%
Iron	1mg	12%
Calcium	26.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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