Couscous Paella Recipe

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Couscous Paella
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Ingredients:

Directions:

  1. In a large nonstick skillet coated with cooking spray, saute red pepper in oil for 2 minutes. Add onions and garlic; cook 1 minute longer.
  2. Stir in broth and seasonings; bring to a boil. Add shrimp; cook for 2-3 minutes or just until shrimp turn pink. Return to a boil. Stir in the couscous, peas and butter.
  3. Remove from the heat; cover and let stand for 5 minutes. Fluff with a fork. Sprinkle with almonds and parsley. Serve with lemon. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.19 Kcal (2492 kJ)
Calories from fat 239.18 Kcal
% Daily Value*
Total Fat 26.58g 41%
Cholesterol 69.64mg 23%
Sodium 1522.03mg 63%
Potassium 314.75mg 7%
Total Carbs 73.25g 24%
Sugars 3.02g 12%
Dietary Fiber 5.9g 24%
Protein 17.43g 35%
Vitamin C 29.1mg 48%
Iron 2.7mg 15%
Calcium 70mg 7%
Amount Per 100 g
Calories 258.51 Kcal (1082 kJ)
Calories from fat 103.88 Kcal
% Daily Value*
Total Fat 11.54g 41%
Cholesterol 30.25mg 23%
Sodium 661.07mg 63%
Potassium 136.71mg 7%
Total Carbs 31.82g 24%
Sugars 1.31g 12%
Dietary Fiber 2.56g 24%
Protein 7.57g 35%
Vitamin C 12.6mg 48%
Iron 1.2mg 15%
Calcium 30.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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