Szechuan Green Beans Recipe

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Szechuan Green Beans
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Ingredients:

Directions:

  1. Stir together the rice wine, soy sace, sugar, and cornstarch.
  2. Heat the vegetable oil over high heat and add the garlic, ginger, and pepper flakes.
  3. Add the green beans and bell peppers and cook until tender.
  4. Add the sauce mixture and bring to a boil, reduce heat and let thicken.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.15 Kcal (432 kJ)
Calories from fat 47.77 Kcal
% Daily Value*
Total Fat 5.31g 8%
Sodium 342.91mg 14%
Potassium 270.33mg 6%
Total Carbs 10.57g 4%
Sugars 4.55g 18%
Dietary Fiber 3.51g 14%
Protein 2.84g 6%
Vitamin C 44.2mg 74%
Vitamin A 0.8mg 26%
Iron 14.6mg 81%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 63.95 Kcal (268 kJ)
Calories from fat 29.61 Kcal
% Daily Value*
Total Fat 3.29g 8%
Sodium 212.59mg 14%
Potassium 167.6mg 6%
Total Carbs 6.55g 4%
Sugars 2.82g 18%
Dietary Fiber 2.18g 14%
Protein 1.76g 6%
Vitamin C 27.4mg 74%
Vitamin A 0.5mg 26%
Iron 9mg 81%
Calcium 26.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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