Swiss Spinach Patties Recipe

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Swiss Spinach Patties
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Ingredients:

Directions:

  1. In medium bowl combine all ingredients except oil and Swiss cheese then mix well.
  2. Shape mixture into 6 patties.
  3. Heat oil in large skillet over medium heat then cook patties 5 minutes on each side.
  4. Top with cheese then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.16 Kcal (1449 kJ)
Calories from fat 282.89 Kcal
% Daily Value*
Total Fat 31.43g 48%
Cholesterol 89.49mg 30%
Sodium 424.68mg 18%
Potassium 294.08mg 6%
Total Carbs 4.21g 1%
Sugars 1.19g 5%
Dietary Fiber 1.43g 6%
Protein 13.08g 26%
Vitamin C 2.8mg 5%
Vitamin A 0.5mg 16%
Iron 1.3mg 7%
Calcium 252.1mg 25%
Amount Per 100 g
Calories 263.79 Kcal (1104 kJ)
Calories from fat 215.58 Kcal
% Daily Value*
Total Fat 23.95g 48%
Cholesterol 68.19mg 30%
Sodium 323.63mg 18%
Potassium 224.1mg 6%
Total Carbs 3.21g 1%
Sugars 0.91g 5%
Dietary Fiber 1.09g 6%
Protein 9.97g 26%
Vitamin C 2.2mg 5%
Vitamin A 0.4mg 16%
Iron 1mg 7%
Calcium 192.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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