Colorful Spinach Salad Recipe

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Colorful Spinach Salad
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Ingredients:

Directions:

  1. In a large bowl, toss the spinach, radishes, yellow squash and raisins. In a small bowl, whisk the vinegar, mustard, salt and pepper. Gradually whisk in oil. Serve with salad. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.48 Kcal (479 kJ)
Calories from fat 64.55 Kcal
% Daily Value*
Total Fat 7.17g 11%
Sodium 85.88mg 4%
Potassium 283.35mg 6%
Total Carbs 12.92g 4%
Sugars 0.92g 4%
Dietary Fiber 1.8g 7%
Protein 1.3g 3%
Vitamin C 10.4mg 17%
Iron 1.1mg 6%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 164.1 Kcal (687 kJ)
Calories from fat 92.53 Kcal
% Daily Value*
Total Fat 10.28g 11%
Sodium 123.1mg 4%
Potassium 406.16mg 6%
Total Carbs 18.52g 4%
Sugars 1.31g 4%
Dietary Fiber 2.58g 7%
Protein 1.87g 3%
Vitamin C 14.9mg 17%
Iron 1.5mg 6%
Calcium 44.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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