Swiss Spinach Salad Recipe

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Swiss Spinach Salad
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Ingredients:

Directions:

  1. In a salad bowl, combine the spinach, cheese and bacon. Drizzle with dressing and toss to coat. Top with croutons. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.47 Kcal (848 kJ)
Calories from fat 180.89 Kcal
% Daily Value*
Total Fat 20.1g 31%
Cholesterol 21.75mg 7%
Sodium 462.25mg 19%
Potassium 68.72mg 1%
Total Carbs 1.63g 1%
Sugars 0.95g 4%
Dietary Fiber 0.44g 2%
Protein 3.87g 8%
Vitamin C 2mg 3%
Iron 0.6mg 3%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 427.18 Kcal (1789 kJ)
Calories from fat 381.65 Kcal
% Daily Value*
Total Fat 42.41g 31%
Cholesterol 45.88mg 7%
Sodium 975.28mg 19%
Potassium 144.99mg 1%
Total Carbs 3.45g 1%
Sugars 2.01g 4%
Dietary Fiber 0.92g 2%
Protein 8.16g 8%
Vitamin C 4.2mg 3%
Iron 1.2mg 3%
Calcium 163.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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