Swiss Cheese and Tomato Tart Recipe

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Swiss Cheese and Tomato Tart
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Ingredients:

Directions:

  1. Preheat oven and a flat baking tray to 200°C Use pastry to line base and side of a 5cm deep, 20cm (base) springform pan. Trim excess pastry. Line pastry case with baking paper. Half-fill with raw rice. Place on hot tray and bake blind for 10 minutes or until light golden. Remove paper and rice. Bake pastry for a further 5 minutes or until golden and firm to touch.
  2. Remove tart case from oven. Reduce temperature to 180°C Arrange tomatoes, cheese and basil over warm pastry case.
  3. Whisk cream, milk and egg in a jug. Season with salt and pepper. Gently pour egg mixture over tomatoes. Bake tart for 50 minutes or until egg custard is just set. Remove from oven and allow to cool. Refrigerate until chilled. Serve.
  4. * Transport tip: Leave cooked tart in cake pan and cover with foil. Store in an airtight container lined with a tea towel (this prevents tart sliding). Transfer from pan to a plate at picnic. Cut and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3537.69 Kcal (14812 kJ)
Calories from fat 3274.65 Kcal
% Daily Value*
Total Fat 363.85g 560%
Cholesterol 66.99mg 22%
Sodium 78.35mg 3%
Potassium 182.08mg 4%
Total Carbs 4.31g 1%
Sugars 2.55g 10%
Dietary Fiber 0.52g 2%
Protein 39.55g 79%
Vitamin C 7.2mg 12%
Iron 0.3mg 1%
Calcium 253.1mg 25%
Amount Per 100 g
Calories 356.42 Kcal (1492 kJ)
Calories from fat 329.92 Kcal
% Daily Value*
Total Fat 36.66g 560%
Cholesterol 6.75mg 22%
Sodium 7.89mg 3%
Potassium 18.34mg 4%
Total Carbs 0.43g 1%
Sugars 0.26g 10%
Dietary Fiber 0.05g 2%
Protein 3.99g 79%
Vitamin C 0.7mg 12%
Calcium 25.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Total Fat

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