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Sweets of the Spoon: Glyka tou Koutaliou (Cat Cora) Recipe

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Sweets of the Spoon: Glyka tou Koutaliou (Cat Cora)
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Ingredients
3
Count
Nutrition
1028
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a medium pot, add the orange peels, sugar, and water and bring to a boil on high heat. Once boiling, turn the heat to medium and simmer for about 30 minutes.
  2. When soft, remove the orange peels from the heat and let cool. Place in a jar to store.
  3. Serve room temperature with a glass of water, which is traditional, or on yogurt or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1027.59 Kcal (4302 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.95mg 0%
Potassium 193.2mg 4%
Total Carbs 264.74g 88%
Sugars 262.47g 1050%
Dietary Fiber 2.27g 9%
Protein 1.13g 2%
Vitamin C 30.6mg 51%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 243.14 Kcal (1018 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.41mg 0%
Potassium 45.71mg 4%
Total Carbs 62.64g 88%
Sugars 62.1g 1050%
Dietary Fiber 0.54g 9%
Protein 0.27g 2%
Vitamin C 7.2mg 51%
Calcium 11.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 29
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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