Directions:
- Tear or using 2-inch cookie cutter, tear or cut a hole out of the piece of bread.
- Butter the bread on both sides, and the cutout fry bread and cutout one side, flip it over, and break an egg into the hole.
- Let it cook as you like it, then flip it, cook as you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.12 Kcal (1085 kJ) | ||
| Calories from fat | 89.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 392.64mg | 16% | |
| Potassium | 192.56mg | 4% | |
| Total Carbs | 25.52g | 9% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 17.6g | 35% | |
| Iron | 4.6mg | 25% | |
| Calcium | 432.3mg | 43% | |
| Amount Per 100 g | |||
| Calories | 179.94 Kcal (753 kJ) | ||
| Calories from fat | 62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 15% | |
|---|---|---|---|
| Cholesterol | 227.33mg | 109% | |
| Sodium | 272.67mg | 16% | |
| Potassium | 133.72mg | 4% | |
| Total Carbs | 17.72g | 9% | |
| Sugars | 1.94g | 11% | |
| Dietary Fiber | 3.5g | 20% | |
| Protein | 12.22g | 35% | |
| Iron | 3.2mg | 25% | |
| Calcium | 300.2mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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