Directions:
- First make a simple syrup by combining 1 cup sugar and water in a saucepan over medium heat, stirring until the mixture boils.
- Lower the heat and allow the syrup to simmer for another minute.
- Remove from heat and let cool.
- In a blender or food processor, puree the blueberries with 2 tablespoons of sugar.
- In a pitcher, combine the cooled syrup, lemon juice and blueberry puree.
- To serve, pour 1/4 to 1/3 cup of base into a glass and fill with water.
- Makes base for 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.4 Kcal (391 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.53mg | 0% | |
| Potassium | 50.78mg | 1% | |
| Total Carbs | 24.36g | 8% | |
| Sugars | 22.15g | 89% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 14.4mg | 24% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82.34 Kcal (345 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.35mg | 0% | |
| Potassium | 44.77mg | 1% | |
| Total Carbs | 21.47g | 8% | |
| Sugars | 19.53g | 89% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 12.7mg | 24% | |
| Calcium | 6.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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