Calories in Usda Tangerines, (mandarin oranges)

240Calories

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Nutrition Facts Usda Tangerines, (mandarin oranges)

Amount Per 1 lb
Calories 240.36 Kcal (1006 kJ)
Calories from fat 12.65 Kcal
% Daily Value*
Total Fat 1.41g 2%
Saturated Fat 0.18g 1%
Sodium 9.07mg 0%
Potassium 752.81mg 16%
Total Carbs 60.5g 20%
Sugars 47.98g 192%
Dietary Fiber 8.16g 33%
Protein 3.67g 7%
Vitamin C 121.1mg 202%
Vitamin A 0.2mg 5%
Iron 0.7mg 4%
Calcium 167.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 453.5 g
  • Cal: 12 %
  • Fat: 2.2 %
  • Carb: 20.2 %
  • Prot: 7.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.6%)
  • Fat (3.4%)
  • Protein (6%)
Usda Tangerines, (mandarin oranges) Good and Bad Points
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