Directions:
- Crush the tomatoes into bite sized pieces. ( I leave them in the stainer and squeeze by hand until they are broken up to small enough pieces.).
- Melt the butter in a large sauce pan, then add the onions, cook until softened.
- Stir in the remaining ingredients and transfer to a large baking dish. (I use a half hotel pan.).
- Cover with aluminium foil and bake at 350 for 45 minutes. Let cool for about 1 0minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168 Kcal (703 kJ) | ||
| Calories from fat | 110.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 19% | |
|---|---|---|---|
| Cholesterol | 32.5mg | 11% | |
| Sodium | 6.14mg | 0% | |
| Potassium | 33.27mg | 1% | |
| Total Carbs | 15.3g | 5% | |
| Sugars | 14.89g | 60% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 464.37 Kcal (1944 kJ) | ||
| Calories from fat | 304.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.84g | 19% | |
|---|---|---|---|
| Cholesterol | 89.84mg | 11% | |
| Sodium | 16.98mg | 0% | |
| Potassium | 91.97mg | 1% | |
| Total Carbs | 42.3g | 5% | |
| Sugars | 41.16g | 60% | |
| Dietary Fiber | 0.3g | 0% | |
| Protein | 0.58g | 0% | |
| Vitamin C | 1.3mg | 1% | |
| Vitamin A | 0.4mg | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 48.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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