Caramelized Onion Rice Recipe

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Caramelized Onion Rice
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Ingredients:

Directions:

  1. Melt butter in skillet and sauté onions until softened and lightly browned. Add garlic, sauté 1 minute.
  2. Add brown sugar and sauté until caramelized-looking, 3-4 minutes.
  3. Mix rice, broth and onion mixture and cook in rice cooker.
  4. Note: I like my rice slightly crunchy and not soggy so if you like yours softer add 1/4- 1/2 cup of extra broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.26 Kcal (935 kJ)
Calories from fat 62.56 Kcal
% Daily Value*
Total Fat 6.95g 11%
Cholesterol 15.27mg 5%
Sodium 489.77mg 20%
Potassium 270.97mg 6%
Total Carbs 35.34g 12%
Sugars 3.84g 15%
Dietary Fiber 2.56g 10%
Protein 3.2g 6%
Vitamin C 11.6mg 19%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 25mg 3%
Amount Per 100 g
Calories 106.22 Kcal (445 kJ)
Calories from fat 29.76 Kcal
% Daily Value*
Total Fat 3.31g 11%
Cholesterol 7.26mg 5%
Sodium 233.02mg 20%
Potassium 128.92mg 6%
Total Carbs 16.82g 12%
Sugars 1.83g 15%
Dietary Fiber 1.22g 10%
Protein 1.52g 6%
Vitamin C 5.5mg 19%
Iron 0.4mg 5%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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