Sweet Sour Meatballs Recipe

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Sweet  Sour Meatballs
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Ingredients:

  • 1/4 cup finely diced onions
  • salt and pepper to taste
  • 3 tsp tomato juice to moisten
  • 2 tsp soya sauce
  • 1/2 cup vinegar
  • 2/3 cups water
  • 1 cup ketchup

Directions:

  1. Add tomato juice, onions, salt, pepper and soya sauce to meat. Form small meatballs (1 inch in diameter).
  2. Mix sauce and pour over met balls. Bake at 350 for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.41 Kcal (864 kJ)
Calories from fat 65.95 Kcal
% Daily Value*
Total Fat 7.33g 11%
Cholesterol 28.12mg 9%
Sodium 177.73mg 7%
Potassium 184.94mg 4%
Total Carbs 23.55g 8%
Sugars 15.02g 60%
Dietary Fiber 0.7g 3%
Protein 10.61g 21%
Vitamin C 4mg 7%
Iron 1.2mg 7%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 208.24 Kcal (872 kJ)
Calories from fat 66.54 Kcal
% Daily Value*
Total Fat 7.39g 11%
Cholesterol 28.37mg 9%
Sodium 179.3mg 7%
Potassium 186.58mg 4%
Total Carbs 23.76g 8%
Sugars 15.16g 60%
Dietary Fiber 0.71g 3%
Protein 10.7g 21%
Vitamin C 4mg 7%
Iron 1.2mg 7%
Calcium 25.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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