Directions:
- Mix all of the ingredients and bake for 1 hour in a 350°F oven.
- Or better yet mix in a crock pot and let simmer on low for 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.3 Kcal (1672 kJ) | ||
| Calories from fat | 103.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 28.34mg | 9% | |
| Sodium | 544.73mg | 23% | |
| Potassium | 327.86mg | 7% | |
| Total Carbs | 61.67g | 21% | |
| Sugars | 36.45g | 146% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 12.89g | 26% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 140mg | 14% | |
| Amount Per 100 g | |||
| Calories | 253.92 Kcal (1063 kJ) | ||
| Calories from fat | 65.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 18% | |
|---|---|---|---|
| Cholesterol | 18.02mg | 9% | |
| Sodium | 346.39mg | 23% | |
| Potassium | 208.49mg | 7% | |
| Total Carbs | 39.21g | 21% | |
| Sugars | 23.18g | 146% | |
| Dietary Fiber | 1.12g | 7% | |
| Protein | 8.2g | 26% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 1.7mg | 15% | |
| Calcium | 89mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
