Sweet Rice Salad Recipe

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Sweet Rice Salad
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Ingredients
5
Count
Nutrition
239
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

  • 1 cup raw rice
  • 3 -4 cups milk
  • 1/2 cup sugar
  • 8 oz cool whip

Directions:

  1. Mix rice, sugar and three cups of milk and cook in double boiler for an hour or until rice is tender. You may need to add more milk. Add only enough milk to keep rice moist.
  2. Chill rice and then mix in cool whip and raspberries.
  3. Cooking time does not include time to chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.38 Kcal (1002 kJ)
Calories from fat 81.29 Kcal
% Daily Value*
Total Fat 9.03g 14%
Cholesterol 33.61mg 11%
Sodium 55.16mg 2%
Potassium 219.16mg 5%
Total Carbs 33.78g 11%
Sugars 13.42g 54%
Dietary Fiber 0.35g 1%
Protein 5.52g 11%
Vitamin C 0.6mg 1%
Iron 1mg 5%
Calcium 153mg 15%
Amount Per 100 g
Calories 140.02 Kcal (586 kJ)
Calories from fat 47.55 Kcal
% Daily Value*
Total Fat 5.28g 14%
Cholesterol 19.66mg 11%
Sodium 32.26mg 2%
Potassium 128.19mg 5%
Total Carbs 19.76g 11%
Sugars 7.85g 54%
Dietary Fiber 0.2g 1%
Protein 3.23g 11%
Vitamin C 0.4mg 1%
Iron 0.6mg 5%
Calcium 89.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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