Sweet Potatoes With Orange Nuts And Sherry Recipe

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Sweet Potatoes With Orange Nuts And Sherry
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Ingredients:

Directions:

  1. Mix potatoes with all remaining ingredients and place in a 1 1/2 qt
  2. Casserole dish.
  3. Cover and bake 350 for 20 minutes or hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.74 Kcal (803 kJ)
Calories from fat 62.53 Kcal
% Daily Value*
Total Fat 6.95g 11%
Cholesterol 15.25mg 5%
Sodium 82.39mg 3%
Potassium 449.04mg 10%
Total Carbs 28.56g 10%
Sugars 10.42g 42%
Dietary Fiber 2.31g 9%
Protein 2.77g 6%
Vitamin C 24.2mg 40%
Vitamin A 1mg 32%
Iron 1.1mg 6%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 136.65 Kcal (572 kJ)
Calories from fat 44.57 Kcal
% Daily Value*
Total Fat 4.95g 11%
Cholesterol 10.87mg 5%
Sodium 58.72mg 3%
Potassium 320.03mg 10%
Total Carbs 20.36g 10%
Sugars 7.43g 42%
Dietary Fiber 1.65g 9%
Protein 1.97g 6%
Vitamin C 17.3mg 40%
Vitamin A 0.7mg 32%
Iron 0.8mg 6%
Calcium 27.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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