Sweet Potato Streusel Muffins Recipe

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Sweet Potato Streusel Muffins
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Ingredients:

Directions:

  1. Heat oven 400 degrees. Spray 15 regular-size muffin cups with nonstick cooking spray.
  2. In medium bowl, mix flour, cornmeal, sugar, 1/4 cup peanuts, the raisins, baking powder and nutmeg.
  3. In another medium bowl, beat eggs slightly. Add sweet potato, milk and oil; blend well. Add to dry ingredients all at once; stir just until dry particles are moistened. (Batter will be lumpy.) Fill muffin cups two-thirds full.
  4. In small bowl, mix all topping ingredients. Sprinkle evenly over muffins. Bake 15-20 minutes or until toothpick inserted in center comes out clean. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.74 Kcal (1791 kJ)
Calories from fat 121 Kcal
% Daily Value*
Total Fat 13.44g 21%
Cholesterol 60.2mg 20%
Sodium 48.05mg 2%
Potassium 724.07mg 15%
Total Carbs 68.36g 23%
Sugars 20.95g 84%
Dietary Fiber 4.36g 17%
Protein 10.83g 22%
Vitamin C 5.3mg 9%
Vitamin A 0.6mg 20%
Iron 2.4mg 14%
Calcium 188.7mg 19%
Amount Per 100 g
Calories 236.33 Kcal (989 kJ)
Calories from fat 66.85 Kcal
% Daily Value*
Total Fat 7.43g 21%
Cholesterol 33.26mg 20%
Sodium 26.55mg 2%
Potassium 400.05mg 15%
Total Carbs 37.77g 23%
Sugars 11.57g 84%
Dietary Fiber 2.41g 17%
Protein 5.98g 22%
Vitamin C 2.9mg 9%
Vitamin A 0.3mg 20%
Iron 1.3mg 14%
Calcium 104.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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